![]() This isn’t to say that gelatin can combat alopecia, but it does seem to help with the hair loss. The gelatin group’s hair mass also increased by 40%, while the placebo group experienced a decrease of 10%. The gelatin group’s hair growth was measured at 29% in 50 weeks, compared to just 10% for the placebo group. The participants all suffered from alopecia, a disorder that causes partial or total hair loss. In another study, researchers gave a gelatin supplement to one group and a placebo to the other group, to be taken over the course of 50 weeks. Meanwhile, the placebo group didn’t experience such effects. Those who actually took collagen showed a 28% increase in skin moisture and a 12% increase in hair moisture, after just eight weeks of adding it into their diets. In one study, researchers had 106 women eat either a placebo, or 10 grams of fish and pork collagen, where gelatin comes from before it is cooked. This is why there are many scientific studies out there that aim to explore the positive effects of gelatin. It also has a lot of unique amino acids that are proven to assist in repairing and restoring your hair, skin, and nails. ![]() ![]() So, what are the benefits of gelatin for hair? And does gelatin help hair growth? Gelatin consists almost entirely of protein, the same thing that your hair is made of. You can dissolve it using warm water to add whatever ingredients you need for your recipe, and then cool it in the fridge so that it can take on its usual jelly-like form. In this form, gelatin has no color or flavor. When this collagen is cooked in boiling water, it turns into what will eventually become gelatin. Various parts of the body, such as bones, ligaments, and skin, contain collagen. Actually, collagen can be naturally found in both humans and animals. These days, the beauty industry has been pushing collagen for anti-aging and other beauty properties. Perhaps you’ve heard of it before, and honestly, that’s no surprise. Gelatin is a product that comes from cooking collagen, a type of natural protein. This may seem like a weird choice for natural hair care, but we’re not one to instantly dismiss things, are we? So in today’s ZALA Mythbusters, we’ll see if the rumors are true: does gelatin help hair grow? What is gelatin? But what you don’t know is some people actually use gelatin for their hair. You know, the same ingredient that your gummy bears are made of. These are some of the words that can describe gelatin. Soft, squishy, and quite delicious when cooked.
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